I’m Nikola Howard, Mindset Maven. I’m a polymath that has the superpower of “connecting the dots”,  personal development coach, mindset mentor, creative entrepreneur and a love of technology.

I firmly believe that to be a fully realised and peaceful human, one needs to take care of both body and mind. Once I took a far more Mindful approach to life. I really started enjoying it, rather than just “surviving “the daily grind”. I want to help you with this as well.

What others are saying

Just spent a brilliant 30 minutes with Nikki via Skype…. She worked through the “like-to-dislike” technique with me and now hopefully I’ll be back in charge….. Thanks for this session Nikki!

Laura

Before Nikola and I worked together, I felt like 2 different people.
The person on stage was strong but the person off stage was weak.

I’d been worked on myself with meditating, journaling, going to life coaching events, reading self-help books, but through the process of working with her, I now feel more confident and friendly, open and strong and full of ideas – exactly like I would be when I am on stage!

I also feel less scared of being a single woman in London who is wanting to move her life forward. The confidence boost has led me to act on the business idea that I’ve held for a long while but previously talked myself out of doing.

I like myself more and I‘m happy to be around people and want to help them, before I didn’t think I had anything of value to offer.

I felt safe with Nikola and I would most definitely recommend her service. She is kind, knowledgeable and confident in her ability. That gave me confidence to believe I could get over this hurdle.

I also enjoyed working with Nikola immensely, it was a difficult issue but she made it feel normal and fun. I would love to continue working with her.

Sam

As we all know information on the internet can be conflicting and it’s hard to know what to believe. Nikola is always my go to person, she’s an absolute fountain of knowledge and I trust her advice 100%. She’s such a kind caring person who’s willing to give all her time to help other people. I’d highly recommend her to everyone.

Emma

My Philosophy

As well as being very passionate about technology, I firmly believe that to be a fully realised and peaceful human, one needs to take care of both body and mind.

The Mind: Slow down, enjoy the moments in life and knit everything you know as “self” together, rather than trying to keep all the various bits of “self” in boxes. Write and create more. Grow things. Live in the now.

The Body: I don’t follow conventional wisdom on “healthy exercise and eating”, instead I’m generally “primal” – eat lots of animal food and leafy plant foods, move often at a slow-ish pace with occasional high intensity. (If you want 100% food focused help, check out my other website http://lowcarbinthe.uk)